Assateague Coastal Trust
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The Value of Getting Outside

1/3/2018

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We all feel the need to get a little fresh air from time to time. The outdoors is an invaluable resource. Immersing ourselves in the outdoors enables us to develop a level of respect and understanding for the animals and physical processes that characterize the outdoors.  By doing so, we can improve our health, and the health of the environment.  More so today than ever, getting outside and away from the hustle bustle of our everyday lives is critical. The outdoors allows us time to free our minds and forget about the stress society places on us. From something as simple as taking a short walk along the waters edge, to embarking on a week long kayak trip down the Sinepuxent Bay, getting outside, moving our bodies, and listening to our surroundings offers our minds, bodies, and soul a temporary escape. With Winter in full force and the recent cold spell that's become the talk of the town the past couple weeks, getting outside may take a little extra motivation. This time of year many dread even a walk to the mailbox. But Winter, and the cold this special season brings has much to offer. Cold, dry air brings the horizon into focus and resides as a prime time for Nature photographers to take advantage of the exceptional clarity. So, layer up, fill the thermos with some hot coffee, and take a stroll through you local walking trail. Go for a walk in the woods. Visit your National  and State Parks. I think you'll find that once you're moving around and listening to the land, you'll develop an appreciation for cold weather.  This is a shorter piece than I would usually post, and intentionally, because I'm ready to get back outside, explore, and learn. Stay warm folks, and enjoy.
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Assateague Coastal Trust
Mailing Address:  PO Box 731   Berlin, MD 21811     
Physical Address: 9842 Main Street   Berlin, MD 21811
Phone:  (410) 629-1538 
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Copyright 2019 - Assateague Coastal Trust, Inc. - All rights reserved
  • Home
  • About ACT
    • Mission & History
    • What We Do
    • Where We Work
    • Meet The Staff & Board >
      • Contact Us
      • Employment Opportunities
    • Money Matters
    • News >
      • Fall 2020 Newsletter
      • ACT in the News
      • Press Releases
    • Get Involved
  • Coastkeeper
    • MDE Enforcement During COVID-19
    • Current Campaigns >
      • Clean Water Act Defense
      • Offshore Oil & Gas Development >
        • Offshore Oil News >
          • 5 Year Leasing Program
          • Seismic Air Gun Exploration
      • Healthy Communities >
        • Industrial Agriculture
        • COASTKEEPER Vigilance
      • Sustainablility >
        • Island Nesting Birds At Risk
        • Lawns And Our Waterways
        • Worcester County Zoning
    • Water Monitoring >
      • Data
    • Boating Resources
  • Coast Kids
    • Coast Kids Events >
      • Sign up for events and Coast Kit packages
      • Coast Kit Resources
    • Summer Camp >
      • Summer camp video
    • Educational Programs
    • Frequently Asked Questions
  • Events
    • WSFF
    • Public Meetings
  • The Marsh
  • Plant Sale
    • Herbs
    • Sun Plants
    • Shade Plants
    • Tomatoes & Peppers
  • Trash Free Assateague
    • Upcoming TFA Events
    • Ecopsychology Gatherings
    • Past Events and Sweeps
    • Team Building - Group Cleaups
  • EJ Letter Hogan
  • Average DO