The Value of Getting Outside

We all feel the need to get a little fresh air from time to time. The outdoors is an invaluable resource. Immersing ourselves in the outdoors enables us to develop a level of respect and understanding for the animals and physical processes that characterize the outdoors.  By doing so, we can improve our health, and the health of the environment.  More so today than ever, getting outside and away from the hustle bustle of our everyday lives is critical. The outdoors allows us time to free our minds and forget about the stress society places on us. From something as simple as taking a short walk along the waters edge, to embarking on a week long kayak trip down the Sinepuxent Bay, getting outside, moving our bodies, and listening to our surroundings offers our minds, bodies, and soul a temporary escape. With Winter in full force and the recent cold spell that's become the talk of the town the past couple weeks, getting outside may take a little extra motivation. This time of year many dread even a walk to the mailbox. But Winter, and the cold this special season brings has much to offer. Cold, dry air brings the horizon into focus and resides as a prime time for Nature photographers to take advantage of the exceptional clarity. So, layer up, fill the thermos with some hot coffee, and take a stroll through you local walking trail. Go for a walk in the woods. Visit your National  and State Parks. I think you'll find that once you're moving around and listening to the land, you'll develop an appreciation for cold weather.  This is a shorter piece than I would usually post, and intentionally, because I'm ready to get back outside, explore, and learn. Stay warm folks, and enjoy.